Massage & Wellness in East Kilbride
“Working with you to restore balance.”
From relaxing Swedish massage and wellness treatments to deep tissue, sports massage and specialist jaw tension treatments.
Hi, I’m Hayley
Whether you’re looking to unwind with a relaxing massage, treat yourself to a little extra pampering, or need more focused work on areas of muscular tension, HSF Massage Therapy offers a range of treatments tailored to you.
From Swedish massage and wellness experiences to deep tissue, sports and remedial massage, as well as targeted TMJ and jaw tension treatments, my aim is to help you feel your best, whatever brings you through my door.
Having trained at the Western School of Massage, I’ve built on those foundations through continued professional development and specialist training. I’m passionate about developing my knowledge and skills to ensure every client receives a high standard of personalised care.
Hayley – A therapist who cares
Treatments
Relaxation Massage
Swedish massage is therapeutic massage treatment that works the soft tissues and muscles to help restore health – creating a calming and balancing effect on the nervous system.
TMJ Massage Therapy
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Pregnancy Massage
Reflexology techniques focus on applying pressure to specific areas of the body. According to traditional Chinese medicine, the technique can restore the natural flow of energy (or ‘chi’) through the body, restoring balance and reducing stress.
Deep Tissue Massage
My deep tissue massage will target tight muscles and areas of tension. Ideal if you have an active lifestyle or specific areas of tension.
Reflexology
Reflexology techniques focus on applying pressure to specific areas of the body. According to traditional Chinese medicine, the technique can restore the natural flow of energy (or ‘chi’) through the body, restoring balance and reducing stress.
Sports & Remedial Massage
Sports and remedial massage treats the soft tissues of the body including muscles, fascia and tendons to aid recovery, relieve pain and improve posture and movement.